| splits | chip time |
|---|---|
| Run01 | 00:45 |
| FARMERS CARRY | 01:10 |
| Run02 | 01:15 |
| DEADLIFT | 01:07 |
| Run03 | 01:18 |
| LUNGE | 01:14 |
| Run04 | 01:23 |
| SNATCH | 01:51 |
| Run5 | 01:27 |
| BURPEE BROAD JUMP | 00:10 |
| Run6 | 01:37 |
| GOBLET SQUAT | 01:37 |
| Run7 | 01:38 |
| FRONT CARRY | 00:32 |
| Run8 | 01:32 |
| PUSH PRESS | 00:32 |
| Run9 | 01:29 |
| BEAR CRAWL | 00:08 |
| Run10 | 01:32 |
| CLEAN & PRESS | 01:40 |
| Run11 | 01:25 |
| OVERHEAD CARRY | 00:48 |
| Run12 | 01:18 |
| DEVIL PRESS | 01:18 |
