| splits | chip time |
|---|---|
| Run01 | 00:35 |
| FARMERS CARRY | 01:05 |
| Run02 | 00:52 |
| DEADLIFT | 00:48 |
| Run03 | 00:53 |
| LUNGE | 01:12 |
| Run04 | 00:54 |
| SNATCH | 01:04 |
| Run5 | 00:56 |
| BURPEE BROAD JUMP | 01:18 |
| Run6 | 01:03 |
| GOBLET SQUAT | 01:23 |
| Run7 | 01:01 |
| FRONT CARRY | 00:47 |
| Run8 | 01:04 |
| PUSH PRESS | 00:47 |
| Run9 | 01:02 |
| BEAR CRAWL | 01:09 |
| Run10 | 01:04 |
| CLEAN & PRESS | 01:35 |
| Run11 | 01:03 |
| OVERHEAD CARRY | 01:31 |
| Run12 | 00:59 |
| DEVIL PRESS | 01:14 |
