| splits | chip time |
|---|---|
| Run01 | 00:28 |
| FARMERS CARRY | 01:16 |
| Run02 | 01:11 |
| DEADLIFT | 00:44 |
| Run03 | 01:14 |
| LUNGE | 01:18 |
| Run04 | 01:11 |
| SNATCH | 01:17 |
| Run5 | 01:05 |
| BURPEE BROAD JUMP | 00:07 |
| Run6 | 01:25 |
| GOBLET SQUAT | 00:59 |
| Run7 | 01:05 |
| FRONT CARRY | 00:30 |
| Run8 | 01:04 |
| PUSH PRESS | 00:30 |
| Run9 | 01:02 |
| BEAR CRAWL | 01:29 |
| Run10 | 01:09 |
| CLEAN & PRESS | 01:26 |
| Run11 | 01:19 |
| OVERHEAD CARRY | 01:15 |
| Run12 | 01:06 |
| DEVIL PRESS | 01:26 |
