
| splits | chip time |
|---|---|
| Run01 | 00:26 |
| FARMERS CARRY | 00:46 |
| Run02 | 00:48 |
| DEADLIFT | 00:39 |
| Run03 | 00:50 |
| LUNGE | 01:03 |
| Run04 | 00:55 |
| SNATCH | 01:13 |
| Run5 | 00:59 |
| BURPEE BROAD JUMP | 00:07 |
| Run6 | 00:57 |
| GOBLET SQUAT | 00:05 |
| Run7 | 01:01 |
| FRONT CARRY | 00:29 |
| Run8 | 01:00 |
| PUSH PRESS | 00:29 |
| Run9 | 00:51 |
| BEAR CRAWL | 00:07 |
| Run10 | 00:56 |
| CLEAN & PRESS | 01:39 |
| Run11 | 00:55 |
| OVERHEAD CARRY | 01:07 |
| Run12 | 00:44 |
| DEVIL PRESS | 01:34 |